Insulating a Bedroom

Proper insulation can help keep bedrooms quiet and comfortable by providing sound dampening and thermal control so you can enjoy comfortable sleep all year round.

Insulating a bedroom is like insulating most other rooms in your house. It's a given that you will insulate the exterior walls, but to make your bedrooms as peaceful and quiet as possible, you'll want to insulate the interior walls, too.

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ComfortTherm® Formaldehyde-free™ fiberglass insulation is wrapped in plastic to reduce itch and dust during installation. It provides excellent temperature and noise control, and comes with a vapor-retarder or without a vapor-retarder for use in hot, humid climates.

Kraft-Faced Batts & Rolls

JM Kraft-faced Formaldehyde-free™ fiberglass insulation offers R-values ranging from R-11 to R-38, is ideal for moisture control in exterior walls and provides excellent temperature and noise control.

Unfaced Batts & Rolls

JM Unfaced Formaldehyde-free™ fiberglass insulation offers R-values ranging from R-11 to R-38, as well as effective thermal and noise control.

Sound & Fire Block® Mineral

Sound & Fire Block® mineral wool insulation helps delay the spread of fire between interior floors and rooms. Made from high-density, noncombustible materials and designed for maximum sound absorption, it also reduces noise transfer between interior walls, ceilings and floors.

Related How-To Guides

Install in Walls

This video will take you through the steps you’ll need to insulate your walls.

Install Around Objects

This video will guide you through the process of placing insulation around recessed lighting and other areas where you’re likely to encounter obstacles like electrical wiring, plumbing and air ducts.